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Yoga & Healthy Living Beginners Course | Douglas

  • Lighten Up 55 Riverside Boulevard Douglas, QLD, 4814 Australia (map)

Why you will love it

We are different to other Beginners Yoga Courses, as we provide a framework and motivation for a total lifestyle change. We motivate healthy eating, provide stress reduction techniques and teach you how to do yoga! Beginners Courses are all one night per week. The beginners course is 6 weeks and will teach you 25 key yoga poses, but you also get a 1 month pass to participate in unlimited classes at Lighten Up once you finish because we know you want to stay on track!

How much?

Upfront : $190
Concession : $170
Fitness Passport Holders : $95

Course dates?

6.00pm Wed 24 Jan - Week 1
6.00pm Wed 31 Jan - Week 2
6.00pm Wed 7 Feb - Week 3
6.00pm Wed 14 Feb - Week 4
No Course Wed 21 Feb - Week 5 - Free studio class
6.00pm Wed 28 Feb - Week 6

Beginners courses are strictly non-refundable. 

Meet your Teacher



Earlier Event: November 18
Yoga Therapy for the Spine | Workshop
Later Event: January 28
Pilates Beginners Course | City