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Yoga & Healthy Living Beginners Course | Douglas


  • Lighten Up 55 Riverside Boulevard Douglas, QLD, 4814 Australia (map)

Why you will love it

We are different to other Beginners Yoga Courses, as we provide a framework and motivation for a total lifestyle change. We motivate healthy eating, provide stress reduction techniques and teach you how to do yoga! Beginners Courses are all one night per week. The beginners course is 6 weeks and will teach you 25 key yoga poses, but you also get a 1 month pass to participate in unlimited classes at Lighten Up once you finish because we know you want to stay on track!
 

How much?

Upfront : $190
Concession : $170
Fitness Passport Holders : $95


Course dates?

5pm Sun 23 Sept - Week 1
5pm Sun 30 Sept - Week 2
5pm Sun 7 Oct - Week 3
5pm Sun 14 Oct - Week 4
5pm Sun 21 Oct - Week 5
5pm Sun 28 Oct - Week 6
+ 1 Month membership commences 3 November

 

Beginners courses are strictly non-refundable. 

Meet your Teacher

 



 

Earlier Event: September 15
Exploring Inversions