Get strong, eat well, reduce stress.


This is a challenge that nourishes, creates balance and true wellbeing. This is a challenge that shifts old habits with love and inspiration.  This is your 30 Day journey toward a healthy sustainable lifestyle. Starts 1 July.






Not like anything you have seen before. 

30 days of Unlimited Yoga & Pilates
Weekly inspiring Challenge Master Class
Cooking and Nutrition Workshops
Weekly Stress Reduction Class


We created this challenge for you, because we want to help grow your radiance from the inside out. We know you, you don't just care about how you look. You want to unlock the energy and passion in your heart to live on purpose.  You want a lasting vitality. You are almost there, you just need a little support to build courage and stamina, to create good habits and take the reigns back. You need some motivation to put yourself in the centre of your life and make the choices that nourish you at the level of mind, body and spirit. 

WEEKLY schedule

Mon 6.45pm - 8.00pm     Challenge Master Class
Sun 10.45am - 11.15am  Stress Reduction Class
Wed 8.00pm - 9.00pm     Revisit Master Class themes


Welcome + Nutrition Workshop: Sat 1 July 9.00am - 9.45am
Eating Well on a Budget Cooking Workshop: Fri  14 July 7.00pm - 8.30pm
Nourishing Nutritious Treats Cooking Workshop: Wed 19 July 6.45pm


Members: $50

Non-Members: $150

Direct Debit: $32p/w