Louise Lodge

Louise’s Yoga journey started as a student in Adelaide. and then continued when she relocated to Darwin. With limited access to Yoga Teachers in Darwin, Louise began teaching Group Fitness classes (BODYPUMP, Body Balance, Body Step) as well as freestyle “stretch” style classes, Pilates and Personal Training.

“Access to yoga training was challenging with family commitments 3 young children and remote locations for a long time. Everything happens for a reason and when you trust the process all falls into place. After living in Townsville for a few years and much more access to yoga classes, I was so excited when Bec opened Lighten Up and there were classes at 1pm which suited me perfectly and they were heated with gorgeous lights, I loved this practice so much, so calming and invigorating. I felt so connected with myself.

Tammy from Yoga NRG came to Townsville with Level 1 Yoga Teacher training. I was so blessed to have the opportunity to train with her.
Since my initial training I have been fortunate enough to include many other styles of yoga with opportunities being endless.

I am so honoured to share yoga with our gorgeous Townsville community, with Lighten Up and my other clients, Detox Yoga, Yin yoga, vinyasa flow, long Slow Deep, core yoga, pregnancy yoga. Thai yoga massage is also another love of mine, so supportive and nourishing for the recipient. I look forward to continuing my journey of yoga and it’s connection for life.