Why you will love it
In collaboration with Kate Payne (Yoga Therapist) and Stewart Payne (Osteopath) from Higher States of Yoga, Lighten Up brings you our very first Yin Yoga & Myofascial Release Teacher Training.
A Yoga Alliance Certified Course, that will provide you with a Certificate at the completion of the course, a Training Manual and online access to yin class & pose breakdown with prop support . Learn how to teach Yin Yoga safely and effectively, sequence & modify according to the needs of each individual and gain thorough understanding of the physical and energetic benefits of each posture.
This course is suitable for Yoga Teachers, dedicated students, Wellness Practitioners and Allied Health Professionals.
-Yin Yoga Asanas & Principles
-The Study of Fascia & Yin Yoga Anatomy (including Energetic Anatomy- chakras & Nadis)
-Sequencing & Theming Yin Yoga including Myofascial Release & Meridian Lines
-Adjustments & Use of Props in Yin Yoga
-Therapeutic Application of Yin in Private & Clinical Settings
-How to sequence and modify for individual needs and bodies
8am - 4pm Friday 23 August
11am - 6pm Saturday 24 August
11am-4pm Sunday 25 August
Upfront : $695
Payment Plan : Payment Plans available
Yin & Restorative Teacher Training Discount : $50 discount off each training if you enrol for both
NOTE: Please contact us directly via email to Book your spot and arrange Payment Plan and discounts for both courses
Teacher Training courses are strictly non-refundable after August 20
Meet your teacher